Limes are anything but ordinary. They are loaded with antioxidants, including vitamin C, and offer plenty of other healthful benefits. Adding l𝙞𝙢𝙚𝙨 to your diet also 𝙖𝙞𝙙s 𝙩𝙝𝙚 𝙖𝙗𝙨𝙤𝙧𝙥𝙩𝙞𝙤𝙣 𝙤𝙛 𝙄𝙧𝙤𝙣 𝙩𝙤 𝙤𝙪𝙧 𝙗𝙤𝙙𝙞𝙚𝙨?
Limes are a nutritional powerhouse, especially when it comes to antioxidants.
Shiana Wellness sea moss gel is prepared with limes, so that you can benefit from extraordinary greatness of this citrus fruit!
𝑺𝒉𝒊𝒂𝒏𝒂 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔' s𝒆𝒂 m𝒐𝒔𝒔 is 𝒎𝒂𝒅𝒆 𝒘𝒊𝒕𝒉 𝑳𝑶𝑽𝑬 and 𝒑𝒓𝒐𝒗𝒊𝒅𝒆𝒔 longevity!
All citrus fruits like are high in vitamin C, a primary antioxidant that helps protect cells from damaging free radicals.
You’ve probably heard that vitamin C may help prevent or limit the duration of the common cold in some people that is because lime contains vitamin C which is great for boosting your immune system but it also helps reduce wrinkles!
Vitamin C may also reduce your risk of cardiovascular disease and stroke, and lower blood pressure.
𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝙖 𝙨𝙞𝙣𝙜𝙡𝙚 𝙡𝙞𝙢𝙚 𝙥𝙧𝙤𝙫𝙞𝙙𝙚𝙨 32% 𝙤𝙛 𝙩𝙝𝙚 𝙙𝙖𝙞𝙡𝙮 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙𝙚𝙙 𝙖𝙢𝙤𝙪𝙣𝙩 𝙤𝙛 𝙩𝙝𝙚 𝙖𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩 𝙑𝙞𝙩𝙖𝙢𝙞𝙣 𝘾? Juice of one lime provides about 18.6 milligrams of vitamin C. The recommended daily amount for adults is 65 to 90 milligrams.
Polyphenol antioxidants found in lemon water supports weight loss. Whether this is due to people simply drinking more water and feeling full or the lemon juice itself is unclear.
Vitamin C found in lemons may help reduce skin wrinkling, dry skin from aging, and damage from the sun.
Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving.